Weight loss surgery benefits many people who experience obesity. However, weight loss surgery is not a quick way to lose weight. It acquires both time and long term commitment. In addition it requires surgical patients to include daily exercise and good nutrition according to the lap band diet. Before the surgical operation, the doctor will advise the patient to remember that the surgery is not enough to lose weight.

The doctor may also recommend a dietitian, who can assist the patient to learn how to create a lap band surgery diet. It is important to know what types of foods to eat and how to prepare it. The dietitian will also teach the patient how much food to eat after the lap band procedure and what foods that cause problems after the lap band surgery.

Following operation, there will be rigid lap band diet that must be obeyed. Too much food and the wrong kinds of food can damage the new stomach and lead to problems with healing. The first two weeks, surgical patients can only have clear liquids such as water, fruit juices and clear broth. Pureed foods such as skinless chicken and fish, peas, mashed potatoes and low fat yogurt and pudding are adequate for the third and fourth weeks after surgery. In the fifth week, most weight loss surgery work can add tender cooked foods in very small portions. They must be very conscientious to chew everything very well and to quit eating when full.

After the stomach heals and the patient learns how much food their new stomach can take, new solid foods can be added. Also, liquids will pass very quickly through the system and does not have to be restricted like food. However, according to the lap band diet it is not recommended to drink any fluids during mealtime. It is important to stay hydrated throughout the day following this surgery. Most patients find that solid foods are unmanageable during the first couple of hours in the morning. A couple of glasses of water are recommended if this becomes a problem.

When adding solid foods to the lap band diet, it is extremely important to chew everything very thoroughly. This is so that food does not become an obstruction. Most patients are only able to take in cup or 2 ounces of food at a time. It is important for weight loss surgery patients to learn when to stop eating, as they do not feel hungry.

There are some foods that should be avoided completely according to the lap band diet. Many of these foods can cause blockage or may have difficulty passing. These off-limit foods include citrus fruits, dried meats and fruits, shrimp, peanut butter, rice, nuts, coconut, popcorn, fried and greasy foods, fibrous vegetables such as celery, corn and asparagus and pasta and doughy breads. In addition, patient should avoid any foods with little nutritional value or those that list sugar as one of the first three ingredients.

It is important to eat health foods, which make good nutritional sense everyday. This food should contain all adequate nutrients. It is highly recommended that weight loss surgery patients consume one to two servings of fresh fruit everyday, and additionally to two to three servings of fresh vegetables. The lap band diet will allow one small portion of low sugar cold or hot cereal is allowed as well as to 1 slice of toasted whole wheat or rye bread. Many patients are unable to tolerate meat after surgery, but for those who can, only one to two ounces is approved each day. Meats must be very lean with no fat or skin. According to the lap band diet it is also essential to consume low fat yogurt or skim milk each day for the calcium.

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